Benefits & Recipe of Lemon Balm Tincture: Herbal Health Remedy
Lemon balm (Melissa officinalis) is a versatile herb renowned for its calming and healing properties. One of the most effective ways to harness the benefits of lemon balm is by making a tincture. A tincture is a concentrated herbal extract typically made with alcohol. In this article, we will explore the benefits of lemon balm tincture and provide a step-by-step recipe for making your own at home.
